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Arugula and Apple Salad

Arugula and Apple Salad
This Recipe Is:

WebMD Recipe from

Shake up your regular salad by adding this tangy vinaigrette to fresh arugula greens and crisp Granny Smith apple slices. The result is the kind of salad that can make you forget about dinner. The kind of salad that people return to for seconds. The kind that has stray fingers wandering into the bowl after everyone is stuffed hoping for one last flavor-soaked slice of apple.

Prep: 5 minutes | Total Time: 5 minutes
  • 1 tablespoon
    dijon mustard
  • 1 tablespoon
    agave or honey
  • 1 tablespoon
    apple cider vinegar
  • 1 tablespoon
    olive oil
  • 6 cups
    arugula greens
  • granny smith apple, thinly sliced
  1. In a large bowl, whisk together mustard, agave (or honey), vinegar, and olive oil.
  2. Add arugula and apple slices to bowl and toss to coat with dressing.

 *Tip: after tossing everything together, stuff 1 portion of greens in a mug or cup and invert on plate for a fancier presentation.

Nutritional Information

Makes: 4 servings
  • Calories75
  • Carbohydrates10.4 g
    • Dietary fiber1.4 g
  • Cholesterol0 mg
  • Fat3.8 g
    • Saturated fat0.5 g
  • Sodium51 mg
  • Protein1.0 g
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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