Skip to content

Food & Recipes

Font Size

Asparagus Crab Salad with Almond Mayonnaise

Asparagus Crab Salad with Almond Mayonnaise
This Recipe Is:

WebMD Recipe from

  • 2 pounds
    asparagus, cut into 1 inch pieces
  • 1 cup
    canned crab meat
  • 1/4 cup
    red onion, chopped
  • 2 cups
    escarole leaves
  • 1 cup
  • 1/3 teaspoon
    crushed red pepper
  • 1/3 cup
    red wine vinegar
  • 1 tablespoon
  • 1/4 cup
    olive oil
  • 1/3 cup
  • 1 tablespoon
    fresh parsley
  • 1/8 teaspoon
    sea salt

Almond Mayonnaise: 

  1. In a blender, combine vinegar and honey on high until well combined.
  2. Slowly add olive oil and cashews.
  3. Add sea salt; blend until soft and creamy.

In a large bowl, toss asparagus with canned crab meat, onion, escarole, watercress and crushed red pepper. Gently toss with almond mayonnaise.

Nutritional Information

Makes: 8 servings
  • Calories224
  • Carbohydrates14.5 g
    • Dietary fiber4.8 g
  • Cholesterol28 mg
  • Fat15.1 g
    • Saturated fat3.1 g
  • Sodium73 mg
  • Protein11 g
* Nutritional Guidelines based on the USDA's MyPlate Standards.
Did You Know?
Recipes for Beauty

Today on WebMD

Four spoons with mustards
What condiments are made of and how much to use.
salmon and spinach
How to get what you need.
grilled veggies
Easy ideas for dinner tonight.
Greek Salad
Health benefits, what you can eat and more.

Loaded with tips to help you avoid food allergy triggers.

Loading ...

Sending your email...

This feature is temporarily unavailable. Please try again later.


Now check your email account on your mobile phone to download your new app.