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Easy Baked Apples

Easy Baked Apples
This Recipe Is:

WebMD Recipe

Ingredients
  • apple, green or red
  • 1 tablespoon
    softened butter, or canola margarine
  • 1/2 teaspoon
    ground cinnamon
  • 1 tablespoon
    maple syrup
  • 3 tablespoons
    chopped pecans, or walnuts
Instructions
  1. Remove the core of the apple with an apple corer and slice 1/4 inch off of the apple bottom (to make a flat bottom). Place apple upright in a microwave-safe soup or salad bowl.
  2. Blend 1 tablespoon of softened butter or canola margarine, 1/2 teaspoon ground cinnamon, 1 tablespoon maple syrup, and 3 tablespoons chopped pecans or walnuts together in a custard cup.
  3. Fill the core of the apple with the mixture (there is enough to fill 3 apples). Cover apple with plastic wrap and microwave on HIGH until apple is tender (about 3 minutes).
Nutritional Information

Makes: 1 serving
  • Calories224
  • Protein2.5 g
  • Carbohydrates37 g
    • Dietary fiber4.5 g
  • Fat9 g
    • Saturated fat2.8 g
  • Cholesterol10 mg
  • Sodium39 mg
  • Calories from Fat34%
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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