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Baked Asparagus with Balsamic Sauce

Baked Asparagus with Balsamic Sauce
This Recipe Is:

WebMD Recipe

  • 1 bunch
    fresh asparagus, white ends trimmed off; about 1 pound
  • 1 tablespoon
    whipped butter
  • 1 tablespoon
    light soy sauce
  • 1 1/2 teaspoons
    balsamic vinegar
    salt and pepper, to taste
    cooking spray
  1. Preheat oven to 400 degrees. Arrange asparagus spears in a 9x13-inch baking dish (or similar). Coat the top of asparagus with cooking spray, then season with salt and pepper to taste.
  2. Bake asparagus until tender (about 10 minutes depending on thickness of spears).
  3. Melt butter in a small, nonstick saucepan over medium heat, then remove pan from heat. Stir in the soy sauce and vinegar to make a sauce. Pour the sauce over the baked asparagus spears and serve.
Nutritional Information

Makes: 4 servings
  • Calories47
  • Protein3 g
  • Carbohydrates6 g
    • Dietary fiber2.5 g
  • Fat2.2 g
    • Saturated fat1.2 g
  • Cholesterol5 mg
  • Sodium148 mg
  • Calories from Fat35%
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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