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Balsamic Black Garlic Halibut Steaks

Balsamic Black Garlic Halibut Steaks
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WebMD Recipe from Foodily.com

Considered healthier than plain garlic, black garlic has twice as many antioxidants and has long been consumed in Asia for its disease preventative and treatment properties.

Ingredients
  • Halibut steaks (6 ounces each)
  • 2 tablespoons
    balsamic vinegar
  • 2 cloves
    black garlic
  • 1 small
    orange, juiced
  • 1 teaspoon
    orange zest
  • 2 tablespoons
    olive oil
  • 1 dash
    sea salt
  • 1 dash
    ground white pepper
  •  
    fresh cilantro, chopped, for topping
Instructions
  1. Heat olive oil in a large skillet over medium-high heat.  Add in garlic.
  2. In a small bowl, combine balsamic vinegar, orange zest, freshly squeezed orange juice, sea salt and pepper.
  3. Season both sides of halibut steaks with balsamic mixture.  Place steaks into skillet; cook for 10 minutes or until fish flakes with a fork.
  4. Flip steaks halfway through cooking to ensure brownness on both sides.  Serve warm and enjoy with a sprinkle of fresh cilantro.

 

Nutritional Information

Makes: 2 servings
  • Calories359.7
  • Cholesterol12.0 g
  • Fat19.1 g
    • Saturated fat3.2 g
  • Sodium139.1 mg
  • Protein35.8 g
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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