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Balsamic Black Garlic Halibut Steaks

Balsamic Black Garlic Halibut Steaks
This Recipe Is:

WebMD Recipe from

Considered healthier than plain garlic, black garlic has twice as many antioxidants and has long been consumed in Asia for its disease preventative and treatment properties.

  • Halibut steaks (6 ounces each)
  • 2 tablespoons
    balsamic vinegar
  • 2 cloves
    black garlic
  • 1 small
    orange, juiced
  • 1 teaspoon
    orange zest
  • 2 tablespoons
    olive oil
  • 1 dash
    sea salt
  • 1 dash
    ground white pepper
    fresh cilantro, chopped, for topping
  1. Heat olive oil in a large skillet over medium-high heat.  Add in garlic.
  2. In a small bowl, combine balsamic vinegar, orange zest, freshly squeezed orange juice, sea salt and pepper.
  3. Season both sides of halibut steaks with balsamic mixture.  Place steaks into skillet; cook for 10 minutes or until fish flakes with a fork.
  4. Flip steaks halfway through cooking to ensure brownness on both sides.  Serve warm and enjoy with a sprinkle of fresh cilantro.


Nutritional Information

Makes: 2 servings
  • Calories359.7
  • Cholesterol12.0 g
  • Fat19.1 g
    • Saturated fat3.2 g
  • Sodium139.1 mg
  • Protein35.8 g
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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