Skip to content
My WebMD Sign In, Sign Up

Food & Recipes

Font Size
A
A
A

Berry Muffins

Berry Muffins
This Recipe Is:

WebMD Recipe

Ingredients
  • 2 tablespoons
    canola oil
  • 2 tablespoons
    fat-free sour cream
  • 1/2 cup
    low-fat milk, plus 2 tablespoons
  • 1 large
    egg
  • 1 cup
    unbleached white flour
  • 3/4 cup
    whole wheat flour
  • 1/2 teaspoon
    salt
  • 2 teaspoons
    baking powder
  • 1/3 cup
    white sugar
  • 2 tablespoons
    sugar-substitute
  • 1 1/4 cup
    chopped strawberries, or substitute any fresh berries, unchopped
  • 1 teaspoon
    vanilla extract
Instructions
  1. Preheat oven to 375 degrees. Line a muffin pan with paper liners (you’ll need about 11 liners).
  2. Add oil, sour cream, milk, and egg to mixing bowl and beat until smooth; set aside.
  3. In a large bowl, add flours, salt, baking powder, sugar and sugar-substitute; whisk to blend well. Add the chopped strawberries to the flour mixture and toss well to coat them with flour. Add the milk mixture to the flour mixture and stir to blend together well.
  4. Put 1/4 cup of the batter in each muffin cup. Bake until the tops bounce back when gently pressed (about 20 minutes). Cool muffins about 10 minutes.
Nutritional Information

Makes: 11 muffins
  • Calories136
  • Protein4 g
  • Carbohydrates23 g
    • Dietary fiber2 g
  • Fat3.4 g
    • Saturated fat0.5 g
  • Cholesterol20 mg
  • Sodium201 mg
  • Calories from Fat22%
* Nutritional Guidelines based on the USDA's MyPlate Standards.
Did You Know?
Recipes for Beauty

Today on WebMD

Four spoons with mustards
What condiments are made of and how much to use.
salmon and spinach
How to get what you need.
 
grilled veggies
Easy ideas for dinner tonight.
Greek Salad
Health benefits, what you can eat and more.