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Berry Muffins

Berry Muffins
This Recipe Is:

WebMD Recipe

  • 2 tablespoons
    canola oil
  • 2 tablespoons
    fat-free sour cream
  • 1/2 cup
    low-fat milk, plus 2 tablespoons
  • 1 large
  • 1 cup
    unbleached white flour
  • 3/4 cup
    whole wheat flour
  • 1/2 teaspoon
  • 2 teaspoons
    baking powder
  • 1/3 cup
    white sugar
  • 2 tablespoons
  • 1 1/4 cup
    chopped strawberries, or substitute any fresh berries, unchopped
  • 1 teaspoon
    vanilla extract
  1. Preheat oven to 375 degrees. Line a muffin pan with paper liners (you’ll need about 11 liners).
  2. Add oil, sour cream, milk, and egg to mixing bowl and beat until smooth; set aside.
  3. In a large bowl, add flours, salt, baking powder, sugar and sugar-substitute; whisk to blend well. Add the chopped strawberries to the flour mixture and toss well to coat them with flour. Add the milk mixture to the flour mixture and stir to blend together well.
  4. Put 1/4 cup of the batter in each muffin cup. Bake until the tops bounce back when gently pressed (about 20 minutes). Cool muffins about 10 minutes.
Nutritional Information

Makes: 11 muffins
  • Calories136
  • Protein4 g
  • Carbohydrates23 g
    • Dietary fiber2 g
  • Fat3.4 g
    • Saturated fat0.5 g
  • Cholesterol20 mg
  • Sodium201 mg
  • Calories from Fat22%
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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