Berry Muffins

-
2 tablespoons
canola oil
-
2 tablespoons
fat-free sour cream
-
1/2 cup
low-fat milk, plus 2 tablespoons
-
1 large
egg
-
1 cup
unbleached white flour
-
3/4 cup
whole wheat flour
-
1/2 teaspoon
salt
-
2 teaspoons
baking powder
-
1/3 cup
white sugar
-
2 tablespoons
sugar-substitute
-
1 1/4 cup
chopped strawberries, or substitute any fresh berries, unchopped
-
1 teaspoon
vanilla extract
- Preheat oven to 375 degrees. Line a muffin pan with paper liners (you’ll need about 11 liners).
- Add oil, sour cream, milk, and egg to mixing bowl and beat until smooth; set aside.
- In a large bowl, add flours, salt, baking powder, sugar and sugar-substitute; whisk to blend well. Add the chopped strawberries to the flour mixture and toss well to coat them with flour. Add the milk mixture to the flour mixture and stir to blend together well.
- Put 1/4 cup of the batter in each muffin cup. Bake until the tops bounce back when gently pressed (about 20 minutes). Cool muffins about 10 minutes.
Reviewed July 16, 2012
© 2012 WebMD, LLC. All rights reserved.
Makes: 11 muffins
- Calories136
- Protein4 g
- Carbohydrates23 g
- Dietary fiber2 g
- Fat3.4 g
- Saturated fat0.5 g
- Cholesterol20 mg
- Sodium201 mg
- Calories from Fat22%
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