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Best Spinach Dip

Best Spinach Dip
This Recipe Is:

WebMD Recipe

This is a light rendition of that colorful and tasty party staple, the spinach-dip-stuffed sourdough round. You can make the dip and carve out the sourdough round a day ahead of time. Keep the bread in an extra-large resealable bag and the dip, covered, in the refrigerator. Then fill the bread "bowl" with dip just before the party. (If you like, skip the bread bowl and serve with slices of whole-wheat sourdough or French bread, or with whole-grain crackers.)

Ingredients
  • 1/3 cup
    real mayonnaise
  • 2 1/3 cups
    fat-free or light sour cream
  • 1 box
    dry leek soup mix, (or vegetable soup mix, 1.8 ounces)
  • 1 pound
    round loaf of sourdough bread, (or similar type)
  • 1 cup
    jicama, finely chopped, or substitute a 4 ounce can of water chestnuts, drained and chopped
  • 10 ounce package
    frozen, chopped spinach, (thaw, drain, and squeeze out excess water)
Instructions
  1. In a medium bowl, mix together mayonnaise, sour cream, leek soup mix, jicama, and chopped spinach. Chill in the refrigerator 6 hours or overnight.
  2. Remove top and interior of sourdough bread round, making a bowl. Fill with spinach mixture. Cut the carved-out bread top into bite-sized cubes for dipping. Serve the spinach dip-filled bread bowl with the bread cubes.
Nutritional Information

Makes: 16 servings
Serving Size: 1/3 cup
  • Calories161
  • Protein5.5 g
  • Carbohydrates24 g
    • Dietary fiber2 g
  • Fat4.5 g
    • Saturated fat0.8 g
  • Cholesterol3 mg
  • Sodium295 mg
  • Calories from Fat26%
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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