WebMD Recipe from EatingWell.com
Total Time: 5 mins
This rich sauce is excellent on burgers and sandwiches. To make a dipping sauce, stir in a little extra low-fat mayonnaise or sour cream, then serve with baby carrots, celery sticks and sliced cucumbers.
- 1/3 cup nonfat plain yogurt
- 3 tablespoons crumbled blue cheese, (1 ounce)
- 1/2 teaspoon balsamic vinegar
Combine yogurt, blue cheese and vinegar in a small bowl and blend with a fork to make a chunky sauce.
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