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Bok Choy Salad

Bok Choy Salad
This Recipe Is:


Introduce yourself to this versatile Chinese white cabbage, a leafy green vegetable, found in mainstream groceries for this innovative salad that everyone will surprisingly enjoy.

Prep: 15 minutes | Total Time: 15 minutes
  • 2 bunches
    baby bok choy, cleaned and chopped or sliced (about 6 cups)
  • 1 bunch
    green onions, chopped
  • 1/4 cup
    sliced almonds, toasted
  • 1 8-ounce can
    mandarin oranges, drained
  • 2 tablespoons
    olive oil
  • 3 tablespoons
    seasoned rice vinegar
  • 1 tablespoon
    plus 1 teaspoon sugar
  • 2 tablespoons
    low sodium soy sauce
  1. In large bowl, combine bok choy, green onions, almonds and mandarin oranges.
  2. In small bowl, whisk together olive oil, vinegar, sugar and soy sauce. Toss salad with dressing and serve.


For more recipes go to Holly Clegg Recipes.


Spicy Advice: A fall/winter member of the cabbage family, the flavor of Bok Choy is mild and slightly sweet with a gentle hint of cabbage. Only 30 calories a cup and good source of vitamins C and A and calcium.

Nutritional Information

Makes: 6 servings
  • Calories125
  • Calories from Fat46%
  • Fat7g
    • Saturated fat1g
  • Cholesterol0mg
  • Sodium336mg
  • Carbohydrates15g
    • Dietary fiber3g
  • Sugars12g
  • Protein2g
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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