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Bok Choy Salad

Total Time: 15 mins

Bok Choy Salad

Introduce yourself to this versatile Chinese white cabbage, a leafy green vegetable, found in mainstream groceries for this innovative salad that everyone will surprisingly enjoy.


  • 2 bunches baby bok choy, cleaned and chopped or sliced (about 6 cups)
  • 1 bunch green onions, chopped
  • 1/4 cup sliced almonds, toasted
  • 1 8-ounce can mandarin oranges, drained
  • 2 tablespoons olive oil
  • 3 tablespoons seasoned rice vinegar
  • 1 tablespoon plus 1 teaspoon sugar
  • 2 tablespoons low sodium soy sauce


Step 1
In large bowl, combine bok choy, green onions, almonds and mandarin oranges.
Step 2
In small bowl, whisk together olive oil, vinegar, sugar and soy sauce. Toss salad with dressing and serve.


Spicy Advice: A fall/winter member of the cabbage family, the flavor of Bok Choy is mild and slightly sweet with a gentle hint of cabbage. Only 30 calories a cup and good source of vitamins C and A and calcium.

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