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Broccoli with 3-Minute Lemon Sauce

Broccoli with 3-Minute Lemon Sauce
This Recipe Is:

WebMD Recipe

This lemon sauce has a lot of flavor so you only need a little drizzle to dress up your broccoli florets!

Ingredients
  • 6 cups
    raw broccoli florets, rinsed well
  • 2 tablespoons
    lemon curd, available in jars
  • 2 tablespoons
    fat-free half-and-half
  •  
    freshly ground pepper to taste
Instructions
  1. Add the broccoli and 1/4 cup water to a microwave vegetable steamer container and cook on HIGH until broccoli is just tender and still bright green (about 3 minutes depending on the microwave).
  2. Meanwhile, add lemon curd and fat-free half-and-half to a small, nonstick saucepan and cook over low heat, stirring often, until blended and hot. Add pepper to taste if desired.
  3. Drizzle over broccoli and serve!
Nutritional Information

Makes: 6 servings
  • Calories57
  • Protein3 g
  • Carbohydrates9 g
    • Dietary fiber3 g
  • Fat1 g
    • Saturated fat0.4 g
  • Cholesterol7 mg
  • Sodium34 mg
  • Calories from Fat17%
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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