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Brown Sugar Glazed Turkey Meatloaf

Brown Sugar Glazed Turkey Meatloaf
This Recipe Is:

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WebMD Recipe from Foodily.com

My latest trick to make a tasty gluten-free meatloaf is to use one of my cornbread recipes to make gluten-free breadcrumbs. The cornbread makes a subtly sweet and tender loaf.

Ingredients
  • 1 3/4 pounds
    ground turkey
  • 1 small
    sweet or red onion, peeled
  • 1 medium to large
    carrot, peeled, trimmed
  • 3 cloves
    garlic, fresh peeled
  • 1/2 cup
    tomato ketchup, good tasting
  • 1 tablespoon
    molasses
  • egg
  • 3/4 cup
    gluten-free cornbread crumbs
  • 1 pinch
    nutmeg
  • 1 pinch
    cinnamon
  • 1 teaspoon
    thyme
  •  
    sea salt and pepper, to taste
  • 1/3 cup
    brown sugar
  • 1/3 cup
    ketchup
  • 2 teaspoons
    balsamic vinegar, to taste
  • 1 small pinch
    nutmeg and cinnamon
Instructions
  1. Pre-heat the oven to 350ยบ F.
  2. Put the ground turkey into a large bowl and using a fork or spoon, break it apart it a bit.
  3. Roughly chop the onion and carrot into same sized chunks and place them into a food processor; add the garlic; pulse until the veggies are uniformly diced- fine- not too chunky; add them to the turkey. Toss lightly with a spoon or fork to quickly distribute the veggies. Add the ketchup, molasses, egg (if using), cornbread crumbs, spices and thyme. Mix it all up using a light touch; try not to over-mix it into mush (over-mixing makes for a dense loaf).
  4. If the mixture is too dry at this point, add a little more ketchup. If it feels too wet, add more cornbread crumbs. You want a nice stick-together balance. Spoon the meatloaf mixture into a standard size loaf pan and firmly press into place, smoothing and rounding the top of the loaf so that the sides are lower than the edge of the loaf pan (you don't want the glaze spilling over the sides later on). Bake in a pre-heated oven for 40 minutes. Meanwhile, make your brown sugar glaze.
  5. At the 45 minute mark, remove the loaf from the oven. Spoon the glaze mixture on top of the loaf. Bake for an additional 30 minutes or until the internal temperature reaches 180 degrees F. Allow the cooked loaf to cool for ten minutes or so before slicing and serving.

    ย 
Tip
To make this an egg-free recipe, substitute the egg with an additional tablespoon of molasses.

Reviewed July 16, 2012

Nutritional Information

Makes: 6 servings
  • Calories167.3
  • Carbohydrates20.8 g
    • Dietary fiber0.7 g
  • Cholesterol41.4 mg
  • Fat4.9 g
    • Saturated fat1.3 g
  • Sodium186.9 mg
  • Protein11.1 g
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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