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Cheesy Broccoli-Potato Mash

Cheesy Broccoli-Potato Mash
This Recipe Is:

WebMD Recipe from EatingWell.com

Add some color to your mashed potatoes by adding some broccoli to the mix. We love the flavor of fontina cheese paired with broccoli, but any creamy cheese that melts well will work.

Ingredients
Prep: 10 minutes | Cook: 20 mintues | Total Time: 30 minutes
  • 1 pound
    Yukon Gold potatoes, scrubbed and cut into wedges
  • 3/4 pound
    broccoli crowns, chopped (4 cups)
  • 3/4 cup
    shredded fontina cheese
  • 1/2 cup
    nonfat milk, heated
  • 1/2 teaspoon
    salt
  •  
    freshly ground pepper to taste
Instructions
  1. Bring an inch of water to a boil in a large saucepan fitted with a steamer basket. Add potatoes, cover and steam for 10 minutes. Place broccoli on top, cover and steam until the potatoes and broccoli are tender, 6 to 8 minutes more.
  2. Transfer the broccoli to a large bowl and coarsely mash with a potato masher. Add the potatoes, cheese, milk, salt and pepper and continue mashing to desired consistency. Serve immediately.
Nutritional Information

Makes: 6 servings
Serving Size: 2/3 cup each
  • Calories135
  • Fat4 g
    • Saturated fat3 g
  • Cholesterol16 mg
  • Carbohydrates17 g
    • Dietary fiber2 g
  • Protein7 g
  • Sodium330 mg
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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