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Cherry-Vanilla Bean Milkshake

Cherry-Vanilla Bean Milkshake
This Recipe Is:

WebMD Recipe from EatingWell.com

So thick you’ll need a straw and a long spoon to enjoy this frosty cherry-vanilla milkshake.

Ingredients
Prep: 10 minutes | Total Time: 10 minutes
  • 1 10-ounce bag
    frozen pitted cherries, (about 2 1/4 cups)
  • 1 cup
    reduced-fat “light” vanilla ice cream
  • 1 cup
    nonfat milk
  • 1/2 
    vanilla bean, split lengthwise, or 1 teaspoon vanilla extract
Instructions
  1. Place cherries, ice cream and milk in a blender. With the tip of a sharp knife, scrape all the black paste from inside the vanilla bean into the blender (or add vanilla extract); blend until smooth. Stop and stir once or twice if necessary to completely blend.

 

Nutritional Information

Makes: 2 servings, about 1 1/2 cups each
  • Calories276
  • Fat4 g
    • Saturated fat2 g
  • Cholesterol23 mg
  • Carbohydrates51 g
    • Dietary fiber3 g
  • Protein9 g
  • Sodium108 mg
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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