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Chocolate and Puffed Grain Morsels

Chocolate and Puffed Grain Morsels
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WebMD Recipe from

  • 12 ounces
    dark chocolate chips, (milk chocolate if you prefer)
  • 1 1/3 cups
    puffed millet, rice, kamut (found in the cereal isle)
  • 1 cup
    dried cranberries, chopped
  • 1/2 cup
    pecan pieces, toasted
    sea salt
  1. Place chocolate it in a glass bowl over a pot of simmering water. Do not let the bottom of the bowl touch the water. Allow it to melt slowly, giving it a stir to distribute the heat. In the meantime, line a baking sheet with parchment paper and spray with cooking spray.
  2. Remove the chocolate from the heat and gently add in the puffed grain of choice, dried fruit and nut and fold everything to combine. Allow everything to sit for about five minutes to cool.
  3. Using a spoon and your fingers, dollop hefty tablespoons of the chocolate mix onto the baking sheet. Repeat, washing your fingers every now and then because it will be easier to work with the chocolate. This step gets messy, but as they cool you can form their shape better. Sprinkle them liberally with sea salt.
  4. Put the tray in the fridge for about 15 minutes for the morsels to set completely. Put them in cute packaging for a charming presentation!
Nutritional Information

Makes: 12 servings
  • Calories183
  • Carbohydrates23.6 g
    • Dietary fiber1.2 g
  • Cholesterol0 mg
  • Fat11.0 g
    • Saturated fat5.1 g
  • Sodium36 mg
  • Protein2.8 g
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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