Chocolate Covered Strawberries

You’ve basically got two ingredients to work with here: chocolate and strawberries. The only way to lighten this is to use a little less chocolate per strawberry, and use a little canola oil (higher in preferable monounsaturated fats and omega-3 fatty acids) instead of shortening. I like to use semi-sweet chocolate because its strong flavor means you can get by with less chocolate.
Prep: 10 minutes | Cook: 2 minutes | Total Time: 12 minutes
-
2 pounds
fresh strawberries with leaves dry, not wet
-
1 1/2 cups
semi-sweet chocolate chips (about 9 ounces)
-
2 teaspoons
canola oil
- Add chocolate chips and canola oil to a 4-cup glass measure and heat on HIGH in microwave for about 1 minute. Stir, and microwave another 30 seconds or so, if needed, until mixture is smooth.
- Holding strawberries by the green tops, dip them halfway into the chocolate mixture. Place them on a plate or pan lined with wax or parchment paper. Put in the refrigerator or a cool part of your kitchen to help chocolate cool. Serve.
Reviewed July 16, 2012
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Makes: 10 servings
Serving Size: about 4 strawberries
- Calories164
- Protein2 g
- Carbohydrates24 g
- Dietary fiber3.2 g
- Fat8.5 g
- Saturated fat4.5 g
- Cholesterol0 mg
- Sodium4 mg
- Calories from Fat44%
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