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Cinnamon Swirl Yogurt French Toast

Cinnamon Swirl Yogurt French Toast
This Recipe Is:

WebMD Recipe

Total Time: 10 Minutes
  • 2 medium
  • egg whites
  • 1 cup
    fat-free milk
  • 1/2 teaspoon
  • 8 pieces
    cinnamon swirl bread
  • 16 ounces
    fat-free plain yogurt
  • 5 tablespoons
    maple syrup
  • 2 cups
    coarsely chopped fresh fruit
  1. Combine the yogurt and syrup in small mixing bowl. Refrigerate.
  2. In a medium bowl, beat together eggs, milk, and cinnamon.
  3. Preheat a nonstick skillet over medium heat and lightly coat with nonstick cooking spray.
  4. Dip each piece of bread into the egg mixture and coat thoroughly.
  5. Place in skillet and cook for about 2 minutes on each side.
  6. To serve, cut warm French toast on the diagonal. Arrange on plate. Top with fruit, then the yogurt mixture.

To reduce prep time, use frozen French toast. Note: nutritional information may change

Nutritional Information

Makes: 4 servings
  • Calories400
  • Protein21 g
  • Fat8 g
    • Saturated fat2 g
  • Cholesterol90 mg
  • Sodium440 mg
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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