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    Cinnamon Swirl Yogurt French Toast


    • 2 medium eggs
    • 4 egg whites
    • 1 cup fat-free milk
    • 1/2 teaspoon cinnamon
    • 8 pieces cinnamon swirl bread
    • 16 ounces fat-free plain yogurt
    • 5 tablespoons maple syrup
    • 2 cups coarsely chopped fresh fruit


    Step 1
    Combine the yogurt and syrup in small mixing bowl. Refrigerate.
    Step 2
    In a medium bowl, beat together eggs, milk, and cinnamon.
    Step 3
    Preheat a nonstick skillet over medium heat and lightly coat with nonstick cooking spray.
    Step 4
    Dip each piece of bread into the egg mixture and coat thoroughly.
    Step 5
    Place in skillet and cook for about 2 minutes on each side.
    Step 6
    To serve, cut warm French toast on the diagonal. Arrange on plate. Top with fruit, then the yogurt mixture.


    To reduce prep time, use frozen French toast. Note: nutritional information may change

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