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Crab & Mango Lettuce Wraps

WebMD Recipe

Crab & Mango Lettuce Wraps


  • 8 ounces lump crabmeat, cooked
  • 1 ripe mango, peeled, pit removed, and diced into bite-size pieces
  • 1/2 cup jicama, peeled and diced
  • 1/3 cup fresh cilantro leaves, finely chopped
  • 3 green onions, white and part of the green, finely chopped
  • 10 leaves Boston lettuce, washed and dried well (other lettuce can be substituted, but Boston lettuce works particularly well)
  • 2 tablespoons lime juice
  • 1/3 cup orange-flavored yogurt
  • 2 tablespoons low-sodium soy sauce
  • 1 1/2 teaspoons toasted sesame oil
  • 1/8 teaspoon freshly ground pepper


Step 1
Add crabmeat, mango, jicama, cilantro, and green onions to medium bowl and toss to blend well.
Step 2
Fill each lettuce leaf with about 1/3 cup (or slightly heaping 1/4 cup) of crabmeat mixture.
Step 3
In small bowl, whisk together lime juice, orange yogurt, soy sauce, sesame oil, and pepper until smooth.
Step 4
Drizzle a tablespoon of the citrus sauce over the crab mixture inside each lettuce leaf and serve!

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