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Creamy Banana Walnut Oatmeal

Creamy Banana Walnut Oatmeal

WebMD Recipe

Total Time: 3 Minutes
  • 1 cup
    fat-free skim or 1% low-fat milk
  • 2 packets
    instant oatmeal
  • 1/2 
    ripe banana, mashed
  • 1/2 tablespoon
    chopped walnuts
  1. In a small bowl, combine milk and packets of oatmeal.
  2. Microwave on high for 1 to 2 minutes until steaming hot but not boiling.
  3. Stir until creamy.
  4.  Stir in mashed banana.
  5. Garnish with walnuts and serve.
Nutritional Information

Makes: 1 serving
  • Calories370
  • Protein17 g
  • Fat2.5 g
    • Saturated fat0 g
  • Cholesterol15 mg
  • Sodium10 mg
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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