Creamy Banana Walnut Oatmeal

Total Time: 3 Minutes
-
1 cup
fat-free skim or 1% low-fat milk
-
2 packets
instant oatmeal
-
1/2
ripe banana, mashed
-
1/2 tablespoon
chopped walnuts
- In a small bowl, combine milk and packets of oatmeal.
- Microwave on high for 1 to 2 minutes until steaming hot but not boiling.
- Stir until creamy.
- Stir in mashed banana.
- Garnish with walnuts and serve.
Reviewed July 16, 2012
© 2012 WebMD, LLC. All rights reserved.
Makes: 1 serving
- Calories370
- Protein17 g
- Fat2.5 g
- Saturated fat0 g
- Cholesterol15 mg
- Sodium10 mg
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