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Creamy Curry Dressing

Creamy Curry Dressing
This Recipe Is:

WebMD Recipe from EatingWell.com

Toss this creamy curry dressing with a salad of red-leaf lettuce, baby spinach, slivered red bell pepper, chopped hard-boiled egg and a sprinkle of currants or raisins.

Ingredients
Prep: 5 minutes | Total Time: 5 minutes
  • 1/2 cup
    nonfat plain yogurt
  • 1/2 cup
    low-fat mayonnaise
  • 3 tablespoons
    lemon juice
  • 2 tablespoons
    water
  • 1 tablespoon
    honey
  • 1 teaspoon
    curry powder
  • 1/4 teaspoon
    salt
  • 1/4 teaspoon
    freshly ground pepper
Instructions
  1. Place yogurt, mayonnaise, lemon juice, water, honey, curry powder, salt and pepper in a bowl or a blender; whisk or blend until smooth.

 

Nutritional Information

Makes: about 1 cup
  • Calories29
  • Fat1 g
    • Saturated fat0 g
  • Cholesterol2 mg
  • Carbohydrates4 g
    • Dietary fiber0 g
  • Protein1 g
  • Sodium93 mg
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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