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Crispy Oven-Fried Chicken

Crispy Oven-Fried Chicken

WebMD Recipe

Ingredients
  • 1/2 cup
    skim or buttermilk
  • 1 teaspoon
    poultry seasoning
  • 1 cup
    crumbled corn flakes
  • 1 1/2 tablespoons
    onion powder
  • 1 1/2 tablespoons
    garlic powder
  • 2 teaspoons
    black pepper
  • 2 teaspoons
    crushed dried hot pepper
  • 1 teaspoon
    ground ginger
  • 8 pieces
    chicken, skinless (4 breasts, 4 drumsticks)
  •  a few shakes
    paprika
  • 1 teaspoon
    vegetable oil
Instructions
  1. Preheat oven to 350°F.
  2. Add 1/2 teaspoon of poultry seasoning to milk.
  3. Combine all other spices with corn flake crumbs and place in plastic bag.
  4. Wash chicken and pat dry. Dip chicken into milk, shake to remove excess, then quickly shake in bag with seasoning and crumbs.
  5. Refrigerate for 1 hour.
  6. Remove from refrigerator and sprinkle lightly with paprika for color.
  7. Evenly space chicken on greased baking pan.
  8. Cover with aluminum foil and bake for 40 minutes. 
  9. Remove foil and continue baking for an added 30-40 minutes or until meat can be easily pulled away from bone with fork. Drumsticks may require less baking time than breasts. Crumbs will form crispy "skin." (Do not turn chicken during baking.)
Nutritional Information

Makes: 6 servings
  • Calories256
  • Cholesterol82 mg
  • Sodium286 mg
  • Protein30 g
* Nutritional Guidelines based on the USDA's MyPlate Standards.
Did You Know?
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