Curried Chicken Finger Tea Sandwiches

-
2 cups
roasted boneless and skinless chicken breasts, shredded
-
3 tablespoons
light mayonnaise
-
1-2 tablespoons
fat-free sour cream
-
1 teaspoon
dijon mustard
-
1-2 teaspoons
curry powder, depending on taste
-
1/2 cup
alfalfa sprouts
-
8
slices whole-wheat or multigrain bread
-
1
avocado, peeled, pitted, and cut into slices
-
salt and freshly ground pepper to taste
- Put chicken, mayonnaise, sour cream, Dijon, and curry powder into large food processor bowl and pulse until nicely blended. Add salt and pepper to taste.
- Spread chicken mixture on four slices of bread. Place avocado slices on top of chicken and top with sprouts. Cover with remaining bread slices. Trim crusts with serrated knife, and cut each sandwich into quarters on the diagonal.
- Serve immediately or cover well and refrigerate until ready to serve.
Reviewed July 16, 2012
© 2012 WebMD, LLC. All rights reserved.
Makes: 8 servings
Serving Size: 2 sandwiches per serving
- Calories198
- Protein15 g
- Carbohydrates19 g
- Dietary fiber3.3 g
- Fat7 g
- Saturated fat1.6 g
- Cholesterol32 mg
- Sodium245 mg
- Calories from Fat33%
Did You Know?
Related Content
