Skip to content
WebMD: Better information. Better health.
 
Other search tools:Symptoms|Doctors|Medical Dictionary

Food & Recipes

Font Size
A
A
A

Cheesy Calzone, Easy Recipe


WebMD Recipe from the WebMD Weight Loss Clinic

Prep time: 10 minutes
Cook time: 30 minutes

Ingredients:

  • 16 ounces prepared pizza dough
  • 1/2 cup pizza sauce
  • 2 cups shredded part-skim Mozzarella
  • 3 cups cooked, chopped broccoli, drained
  • 1 tablespoon butter, melted

Preparation:

1. Preheat oven to 400°F.
2. Grease a baking sheet.
3. On a lightly floured surface, roll dough to form a 9"x14" rectangle, about 1/4" thick. Transfer to prepared baking sheet.
4. Spread pizza sauce over half of the dough.
5. Sprinkle cheese over entire piece of dough to within half inch of all of the edges.
6. Layer broccoli on one half of the 14" side (the long side) of the dough.
7. Fold dough in half over the cheese and broccoli filling. Seal edges of the calzone by pressing with the tines of a fork. Prick top. Brush top with butter.
8. Bake for 20-25 minutes, or until crust is lightly browned. Allow to cool for 5 minutes before cutting.

Yield:

8 servings

Nutritional Information:

Per serving: 325 calories, 37 g protein, 8 g carbohydrate, 8 g fat (5 g saturated fat), 85 mg cholesterol, 24% Daily Value of calcium, 681 mg sodium.

Edited on February 14, 2006

Today in Food & Recipes

fresh smoothie
Recipes
breakfast
Recipes
 
grilled chicken salad
Recipes
Butternut squash soup
Tool
 

WebMD Recipe Finder

Browse our collection of healthy, delicious recipes, from WebMD and Eating Well magazine.

bread
Recipes
soup
Recipes
 
roasted chicken
Recipes
variety of beans
Recipes
 
vegetarian sandwich
Recipes
fresh vegetables
Recipes
 
smoothie
fitArticle
Foods To Boost Mens Heath Slideshow
Slideshow