Skip to content

Eating Out Successfully,

Melanie Polk, RD, nutrition director at the American Institute for Cancer Research, recommends exercisingportion control even in restaurants. "Some Americans are now ordering half-sized portions, sharing entrees, taking home leftovers, and ordering appetizers as meals," she says.

The good news is, you CAN eat out and still manage to stay on track. Here are 10 ways you can cut the calories and fat when eating out.

10 Tips to Cut Fat and Calories When Eating Out

WebMD Feature

Healthy Recipe Finder

Browse our collection of healthy, delicious recipes, from WebMD and Eating Well magazine.

Top searches: Chicken, Chocolate, Salad, Desserts, Soup

Healthy Recipe Finder