5-Ingredient Recipes for Busy Cooks
Simple recipes and speed-cooking tips for everyday meals.
5-Ingredient Recipes continued...
Yield: 12 servings
Nutrition Information: Per serving: 229 calories, 17.5 g protein, 21 g carbohydrate, 8.8 g fat, 4.3 g saturated fat, 41 mg cholesterol, 3 g fiber, 623 mg sodium. Calories from fat: 34%.
Recipes provided by Elaine Magee; © 2009 Elaine Magee
Elaine Magee, MPH, RD, is the "Recipe Doctor" for WebMD and the author of numerous books on nutrition and health. Her opinions and conclusions are her own.