500-Calorie Appetizer Menus
Sherried Mushrooms
These tender, juicy mushrooms work with just about any menu -- and they're a terrific low-cal nibble. Place a dish of toothpicks next to the serving dish and let guests help themselves.
- Sherried Mushrooms (49 calories)
Followed by one of these:
- Smoky Corn & Black Bean Pizza (303 calories)
- Skillet Gnocchi with Chard & White Beans (327 calories)
Finishing with one of these:
- Pineapple-Raspberry Parfaits (112 calories)
- Red wine (5-ounce glass) (120 calories)
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