Skip to content
My WebMD Sign In, Sign Up

Food & Recipes

Font Size
A
A
A

500-Calorie Menus -- 16 Fish & Seafood Menu Inspirations

Salmon with Pepita-Lime Butter

salmon with pepita lime butterLime juice, chili powder and pepitas combined with just a bit of butter makes a rich Mexican-flavored sauce for this salmon.

  • Salmon with Pepita-Lime Butter (185 calories)

Accompanied by either:

  • Brown rice with lime juice and chopped fresh cilantro (1/2 cup) (109 calories)
  • Maple-Roasted Sweet Potatoes (96 calories)

Choosing one side dish:

  • Southwestern Calico Corn (98 calories)
  • Simple Sautéed Spinach (68 calories)

Finishing with one of these:

  • Pineapple-Raspberry Parfaits (112 calories)
  • White wine (5-ounce glass) (116 calories)
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17

Today on WebMD

Four spoons with mustards
What condiments are made of and how much to use.
salmon and spinach
How to get what you need.
 
grilled veggies
Easy ideas for dinner tonight.
Greek Salad
Health benefits, what you can eat and more.
 

WebMD Recipe Finder

Browse our collection of healthy, delicious recipes, from WebMD and Eating Well magazine.



bread
Recipes
soup
Recipes
 
roasted chicken
Recipes
Flaxseed added fiber
Video
 
vegetarian sandwich
Recipes
fresh vegetables
Recipes
 
smoothie
fitArticle
Foods To Boost Mens Heath Slideshow
Slideshow