500-Calorie Meat Menus
Lamb Chops with Lebanese Green Beans
Simple pan-roasted lamb chops are served alongside spiced stewed green beans and tomatoes in a riff on a Lebanese favorite, lubiyeh.
- Lamb Chops with Lebanese Green Beans (327 calories)
Served with either:
- Whole-Grain Rice Pilaf (97 calories)
- Bulgur tossed with chopped fresh mint (1/2 cup) (96 calories)
Topped off with one of these:
- Raspberry Applesauce (67 calories)
- Chewy Chocolate Cookies (68 calories)
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