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500-Calorie Meat Menus

Saucy Coconut-Chicken Stir-Fry

saucy coconut chicken stir fryThai flavors of coconut and basil come together in this fresh and spicy chicken-and-cabbage stir-fry. If your family prefers a milder meal, forgo the jalapeno. Serve over brown rice or whole-wheat pasta.

  • Saucy Coconut-Chicken Stir-Fry (254 calories)

Served with either:

  • Brown rice (1/2 cup) (109 calories)
  • Whole-wheat fettuccine (1/2 cup) (87 calories)

Topped off with one of these:

  • Chocolate-Dipped Gingersnaps (157 calories)
  • Raspberry-Chocolate Chip Frozen Yogurt (148 calories)
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