Skip to content

Food & Recipes

Font Size
A
A
A

500-Calorie Meat Menus

Seared Steaks With Caramelized Onions & Gorgonzola

seared steaks with caramelized onionsBeef tenderloin is naturally lean and mild-flavored, so it's great paired with the intense flavors of sweet caramelized onions and salty Gorgonzola cheese.

  • Seared Steaks with Caramelized Onions & Gorgonzola (306 calories)

Served with one of these:

  • Polenta (1/2 cup) (74 calories)
  • Crushed Red Potatoes with Buttermilk (85 calories)

Paired with either:

  • Asparagus drizzled with 1 teaspoon olive oil (1 cup) (80 calories)
  • Sautéed chard with 1 teaspoon olive oil and a squeeze of lemon (1 cup) (76 calories)
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22

Today on WebMD

Four spoons with mustards
What condiments are made of and how much to use.
salmon and spinach
How to get what you need.
 
grilled veggies
Easy ideas for dinner tonight.
Greek Salad
Health benefits, what you can eat and more.
 

WebMD Recipe Finder

Browse our collection of healthy, delicious recipes, from WebMD and Eating Well magazine.



bread
Recipes
soup
Recipes
 
roasted chicken
Recipes
grilled steak
Video
 

Loaded with tips to help you avoid food allergy triggers.

Loading ...

Sending your email...

This feature is temporarily unavailable. Please try again later.

Thanks!

Now check your email account on your mobile phone to download your new app.

vegetarian sandwich
Recipes
fresh vegetables
Recipes
 
smoothie
fitArticle
Foods To Boost Mens Heath Slideshow
Slideshow