500-Calorie Meat Menus
Tandoori Tofu
A tandoori-inspired spice rub and smokiness from the grill flavor these tofu "steaks." While you're there, grill some vegetables, too, to serve alongside.
- Tandoori Tofu (173 calories)
Paired with either:
- Indian-Spiced Kale & Chickpeas (202 calories)
- Spicy Stewed Potatoes & Spinach with Buttermilk (Aloo chaas) (183 calories)
Finishing with one of these:
- Creamy Cherry Jello (133 calories)
- Roasted Mango Sorbet (109 calories)
From www.eatingwell.com with permission. © 2011-2012 Eating Well Inc.
Related to Healthy Eating & Nutrition
Today in Food & Recipes
WebMD Recipe Finder
Browse our collection of healthy, delicious recipes, from WebMD and Eating Well magazine.
