Skip to content

Food & Recipes

Font Size
A
A
A

500-Calorie Meat Menus

Tandoori Tofu

tandoori tofuA tandoori-inspired spice rub and smokiness from the grill flavor these tofu "steaks." While you're there, grill some vegetables, too, to serve alongside.

  • Tandoori Tofu (173 calories)

Paired with either:

  • Indian-Spiced Kale & Chickpeas (202 calories)
  • Spicy Stewed Potatoes & Spinach with Buttermilk (Aloo chaas) (183 calories)

Finishing with one of these:

  • Creamy Cherry Jello (133 calories)
  • Roasted Mango Sorbet (109 calories)
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22

Today on WebMD

Four spoons with mustards
What condiments are made of and how much to use.
salmon and spinach
How to get what you need.
 
grilled veggies
Easy ideas for dinner tonight.
Greek Salad
Health benefits, what you can eat and more.
 

WebMD Recipe Finder

Browse our collection of healthy, delicious recipes, from WebMD and Eating Well magazine.



bread
Recipes
soup
Recipes
 
roasted chicken
Recipes
grilled steak
Video
 

Loaded with tips to help you avoid food allergy triggers.

Loading ...

Sending your email...

This feature is temporarily unavailable. Please try again later.

Thanks!

Now check your email account on your mobile phone to download your new app.

vegetarian sandwich
Recipes
fresh vegetables
Recipes
 
smoothie
fitArticle
Foods To Boost Mens Heath Slideshow
Slideshow