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500-Calorie Meat Menus

Mini Meatloaves

mini meatloavesTraditional meatloaf is made with ground beef, pork and veal; here we replace the veal with ground turkey for a tender, flavorful and leaner version of the classic. If you can't find lean ground pork in your supermarket, it's easy enough to make yourself if you have a food processor: just trim the leanest pork you can find (loin is ideal) and cut into chunks, then pulse in the processor.

  • Mini Meatloaves (209 calories)

Accompanied by one of these:

  • Cheesy Broccoli-Potato Mash (135 calories)
  • Zesty Dill Potato Salad (123 calories)

Served with either:

  • Glazed Mini Carrots (74 calories)
  • Lemon-Dill Green Beans (74 calories)

Topped off with one of these:

  • Apple Cider Granita (103 calories)
  • Nonfat vanilla frozen yogurt (1/2 cup) (95 calories)
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