Skip to content
My WebMD Sign In, Sign Up

Food & Recipes

Font Size
A
A
A

500-Calorie Meat Menus

Indispensable Meat Sauce for Pasta

indispensable meat sauce for pastaProsciutto, wine and mushrooms dress up this all-purpose spaghetti sauce; keep some handy in your freezer for a quick dinner. We add bulgur to reduce the amount of ground beef (and boost the amount of satisfying fiber).

  • Indispensable Meat Sauce for Pasta (76 calories)

Served with:

  • Whole-wheat pasta (1 cup) (174 calories)

Paired with one of these:

  • Roasted Asparagus with Garlic-Lemon Sauce (89 calories)
  • Basic Sautéed Kale (102 calories)

Finishing with one of these:

  • Chocolate-Dipped Gingersnaps (157 calories)
  • Red wine (5-ounce glass) (120 calories)
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22

Today on WebMD

Four spoons with mustards
What condiments are made of and how much to use.
salmon and spinach
How to get what you need.
 
grilled veggies
Easy ideas for dinner tonight.
Greek Salad
Health benefits, what you can eat and more.
 

WebMD Recipe Finder

Browse our collection of healthy, delicious recipes, from WebMD and Eating Well magazine.



bread
Recipes
soup
Recipes
 
roasted chicken
Recipes
Flaxseed added fiber
Video
 
vegetarian sandwich
Recipes
fresh vegetables
Recipes
 
smoothie
fitArticle
Foods To Boost Mens Heath Slideshow
Slideshow