500-Calorie Meat Menus
Szechuan Braised Meatballs
Szechuan cuisine, from western China, is full of fiery-hot peppercorns and braised dishes. This recipe gets its heat from prepared Szechuan sauce and crushed red pepper.
- Szechuan Braised Meatballs (289 calories)
Served with either:
- Brown rice (1/2 cup) (109 calories)
- Whole-wheat fettuccine (1/2 cup) (87 calories)
Accompanied by one of these:
- Sesame Snap Peas with Carrots & Peppers (78 calories)
- Raspberry Applesauce (67 calories)
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