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500-Calorie Poultry Menus

Braised Paprika Chicken

braised paprika chickenSweet Hungarian paprika gives this creamy braised chicken the best flavor. You may vary the recipe by using well-trimmed, cubed veal shoulder instead of chicken and mushrooms instead of peppers.

  • Braised Paprika Chicken (327 calories)

Served with one of these:

  • Brown rice (1/2 cup) (109 calories)
  • Whole-wheat egg noodles (1/2 cup) (90 calories)

With a choice of either:

  • Mixed greens (1 1/2 cups) with 2 tablespoons Cucumber Herb Vinaigrette (70 calories)
  • Chilled Snap Peas with Creamy Tarragon Dressing (61 calories)
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