Skip to content

Food & Recipes

Font Size
A
A
A

500-Calorie Poultry Menus

Chicken, Charred Tomato & Broccoli Salad

chicken charred tomato and broccoli saladThis simple but substantial main-course salad gets its goodness from smoky skillet-blackened tomatoes and a dressing prepared right in the pan -- maximizing all the flavor from the tomatoes.

  • Chicken, Charred Tomato & Broccoli Salad (231 calories)

Served with either:

  • Wild rice tossed with chopped fresh chives and a squeeze of lime (1/2 cup) (83 calories)
  • Warm whole-wheat pita bread (74 calories)

Followed by one of these:

  • Claire's Mixed Green Salad with Feta Vinaigrette (165 calories)
  • Hot Fudge Pudding Cake (142 calories)
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17

Today on WebMD

Four spoons with mustards
What condiments are made of and how much to use.
salmon and spinach
How to get what you need.
 
grilled veggies
Easy ideas for dinner tonight.
Greek Salad
Health benefits, what you can eat and more.
 

WebMD Recipe Finder

Browse our collection of healthy, delicious recipes, from WebMD and Eating Well magazine.



bread
Recipes
soup
Recipes
 
roasted chicken
Recipes
grilled steak
Video
 

Loaded with tips to help you avoid food allergy triggers.

Loading ...

Sending your email...

This feature is temporarily unavailable. Please try again later.

Thanks!

Now check your email account on your mobile phone to download your new app.

vegetarian sandwich
Recipes
fresh vegetables
Recipes
 
smoothie
fitArticle
Foods To Boost Mens Heath Slideshow
Slideshow