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500-Calorie Salad Menus

Baby Greens with Spicy Mediterranean Vinaigrette

Baby Beet Greens with Spicy MediterraneanWatching your weight doesn't mean you're stuck with Spartan salads. This one feels positively indulgent, with sweet-tart cranberries, smoky cheese, crunchy croutons and a spicy-sweet dressing.

  • Baby Greens with Spicy Mediterranean Vinaigrette (183 calories)

With a choice of either:

  • Black Bean Soup (191 calories)
  • Creamy Cremini Mushroom Soup (160 calories)

Served with one of these:

  • Garlic & Herb Pita Chips (117 calories)
  • Toasted whole-grain baguette (2 inches) (132 calories)
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