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500-Calorie Soup Menus

Caldo Tlalpeno

caldo tlalpenoAlthough there are many variations of this classic Mexican chicken soup, spicy chipotle chile peppers are always part of the broth. Garlic, cooked in broth and then pureed, gives the soup complex flavor and creaminess for almost zero calories.

  • Caldo Tlalpeno (283 calories)

Served with either:

  • Mixed Lettuce Salad with Cucumber Herb Vinaigrette (83 calories)
  • Warm corn tortilla (6-inch) (70 calories)

Topped off with one of these:

  • Fast Strawberry Frozen Yogurt (100 calories)
  • Indoor S'mores (98 calories)
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