Food & Recipes

500-Calorie Soup Menus

Moroccan Vegetable Soup

Hearty with chunks of beef or lamb, plenty of vegetables and a bit of pasta, this Moroccan soup gets its rich, golden-orange color from turmeric.

• Moroccan Vegetable Soup (237 calories)

Served with either:

• Garlic & Herb Pita Chips (117 calories)
• Whole-Grain Rice Pilaf (97 calories)

With a choice of either:

• Mixed Lettuce Salad with Cucumber Herb Vinaigrette (83 calories)
• Creamy Chopped Cauliflower Salad (48 calories)

Finishing with one of these:

• Raspberry Applesauce (67 calories)
• Chewy Chocolate Cookies (68 calories)