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500-Calorie Soup Menus

Moroccan Vegetable Soup

moroccan vegetable soup chorbaHearty with chunks of beef or lamb, plenty of vegetables and a bit of pasta, this Moroccan soup gets its rich, golden-orange color from turmeric.

  • Moroccan Vegetable Soup (237 calories)

Served with either:

  • Garlic & Herb Pita Chips (117 calories)
  • Whole-Grain Rice Pilaf (97 calories)

With a choice of either:

  • Mixed Lettuce Salad with Cucumber Herb Vinaigrette (83 calories)
  • Creamy Chopped Cauliflower Salad (48 calories)

Finishing with one of these:

  • Raspberry Applesauce (67 calories)
  • Chewy Chocolate Cookies (68 calories)
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