500-Calorie Soup Menus
Golden Summer Squash & Corn Soup
Use this easy summer soup as a start to your meal or enjoy it as a light lunch. We love the way fresh thyme elevates the flavor, but any herb you have on hand will work well. Try goat cheese in place of the feta too.
- Golden Summer Squash & Corn Soup (111 calories)
With a choice of either:
- Spinach & Beet Salad with Chicken (379 calories)
- Spaghetti with Tuna & Tomato Sauce (360 calories)