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500-Calorie Soup Menus

Creamy Cremini Mushroom Soup

creamy cremini mushroom soupReduced-fat sour cream and low-fat milk make this soup creamy without all the fat. The pudgy brown mushrooms called cremini are actually baby portobello mushrooms and are sometimes called baby bellas. They're firmer and richer-tasting than common white mushrooms.

  • Creamy Cremini Mushroom Soup (160 calories)

Served with one of these:

  • Baby spinach (1 1/2 cups) with 2 tablespoons Roasted Garlic Dressing (169 calories)
  • Claire's Mixed Green Salad with Feta Vinaigrette (165 calories)

With a choice of either:

  • Pan-Roasted Chicken & Gravy (177 calories)
  • Sautéed shrimp (3 ounces) with 1 teaspoon olive oil and a squeeze of lemon (126 calories)
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