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500-Calorie Vegetarian Menus

Provençal-Style Edamame Sauté

provencal style edamame sauteProvence, in southeast France, is justly famous for dishes prepared with plenty of garlic, olive oil and olives. We've kept the "a la Provençal" spirit and flavor while easing up on the calorie-rich olives and oil in this quick and hearty one-skillet supper.

  • Provençal-Style Edamame Sauté (318 calories)

Served with either:

  • Quinoa (1/2 cup) (111 calories)
  • Polenta (1/2 cup) (74 calories)

Finishing with one of these:

  • Raspberry Applesauce (67 calories)
  • Chewy Chocolate Cookies (68 calories)
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