Food & Recipes

500-Calorie Vegetarian Menus

Skillet Gnocchi with Chard & White Beans

In this one-skillet supper, we toss dark leafy greens, diced tomatoes and white beans with gnocchi and top it all with gooey mozzarella. Look for shelf-stable gnocchi near other pasta in the Italian section of most supermarkets.

• Skillet Gnocchi with Chard & White Beans (327 calories)

Served with either:

• Golden Summer Squash & Corn Soup (111 calories)
• Mixed greens (1 1/2 cups) with 2 tablespoons Goat Cheese & Tomato Dressing (102 calories)

Topped off with one of these:

• Chunky Peach Popsicles (33 calories)
• Sliced strawberries (1/2 cup) (27 calories)