Skip to content
My WebMD Sign In, Sign Up

Food & Recipes

Font Size

8 Ways to Make Your Diet More Heart-Healthy

Lifestyle changes can make a big difference

continued...

Two recent studies in the journal Archives of Internal Medicine suggest that walking a half hour a day can add three years to your life and improve your heart health.

See Your Doctor

It's important to keep in mind that, even with a heart-healthy diet and other lifestyle improvements, some people will still need medication. Talk with your doctor and see if you could reduce or eliminate your medications by adopting a heart-healthy lifestyle.

1|2|3
Reviewed on May 01, 2007

Today on WebMD

Four spoons with mustards
What condiments are made of and how much to use.
salmon and spinach
How to get what you need.
 
grilled veggies
Easy ideas for dinner tonight.
Greek Salad
Health benefits, what you can eat and more.
 

WebMD Recipe Finder

Browse our collection of healthy, delicious recipes, from WebMD and Eating Well magazine.



bread
Recipes
soup
Recipes
 
roasted chicken
Recipes
grilled steak
Video
 

Loaded with tips to help you avoid food allergy triggers.

Loading ...

Sending your email...

This feature is temporarily unavailable. Please try again later.

Thanks!

Now check your email account on your mobile phone to download your new app.

vegetarian sandwich
Recipes
fresh vegetables
Recipes
 
smoothie
fitArticle
Foods To Boost Mens Heath Slideshow
Slideshow