Can Bacon Be Part of a Healthy Diet?
Here's healthier bacon recipes and tips for bacon lovers.
Bacon Recipes continued...
Yield: This mini version makes about 8 appetizers.
WebMD Weight Loss Clinic members: Journal as: 1 serving lean meat with 1 tsp fat maximum
Nutritional Analysis: Per serving: 220 calories, 12 g protein, 8 g carbohydrate, 15 g fat, 4.4 g saturated fat, 59 mg cholesterol, 930 mg sodium.
Recipes provided by Elaine Magee; © 2009 Elaine Magee
Elaine Magee, MPH, RD, is the "Recipe Doctor" for WebMD and the author of numerous books on nutrition and health. Her opinions and conclusions are her own.