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Food & Recipes

Features Related to Health & Cooking

  1. 13 Best Grilling Tips

    Warm weather (and even cold weather, for some hardy souls) inspires us to cook on the grill. Grilling adds a unique, smoky flavor to foods, and it’s a super-quick cooking method. The grill’s flames can develop rich, complex flavors in standard fare like burgers and chicken and even in less-tradition

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  2. Summer Fruit Guide

    Cherries, peaches, raspberries and watermelon are healthy foods to satisfy your sweet tooth in the summer. This handy guide offers information on picking the best summer fruits and the nutritional benefits of each. Whether you like them sweet or sour, there is only a brief window of time to enjoy fr

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  3. 10 Shopping Tips When Cooking for Two

    Buying grocery items in bulk may seem like a way to save money, but soggy salad greens and mystery meats in the back of the refrigerator mean wasted dollars! Here are the top ten tips for saving time and money at the supermarket when planning fast and healthy meals for two. 1. Avoid waste, use the s

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  4. Summer Vegetable Guide

    Corn, cucumbers, tomatoes and zucchini are ripe right now. This handy guide offers information on picking the best summer vegetables and the nutritional benefits of each. Nothing quite beats eating quickly boiled or grilled corn on the cob with butter dribbling down your chin. Now’s the time to get

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  5. Guide to Freezing Fresh Produce

    It is no secret that fresh tomatoes and berries taste better during their summer peak seasons. Freezing produce to preserve it at its most flavorful can you help enjoy it all year long. Here are some easy tips for freezing your favorite fresh vegetables and fruits. The best vegetables to freeze are

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  6. Guide to Fresh Herbs

    Cooking with herbs is an easy way to infuse a recipe with flavor without increasing calories or fat. Not sure where to start? Try stirring a handful of basil some marjoram into your favorite tomato sauce or rubbing a chicken with a mixture of thyme and rosemary before you roast it. Herbs like cilant

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  7. Chicken Buyer's Guide

    In an impressive statistic, reports say that the average American buys 85 pounds of chicken a year . And with good reason: chicken is a good source of protein and low in fat and calories, particularly sans skin and unbreaded. But simple succulence, economy and sheer versatility are the fundamental r

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  8. Turkey Buyer's Guide

    Turkey may be the go-to meat to roast for Thanksgiving but there are plenty of other ways to enjoy it year-round. Turkey is high in protein and many cuts are low in fat. Plus its mild flavor makes it endlessly versatile—try substituting turkey for chicken in your favorite recipes, or swap ground tur

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  9. Secrets to Making Power Salads

    When you hear "I’ll just have a salad," you probably assume that’s a healthy choice. But salads at restaurants, loaded with dressing and cheese, often pack in far more calories than anyone needs in a single meal—according to research by the American Institute for Cancer Research. Loaded with too muc

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  10. Fall Vegetable Guide

    Four vegetables in season now—broccoli, chard, mushrooms and potatoes—are delicious in fall dishes from soups and stews to casseroles, side dishes and more. See what these four vegetables have to offer nutritionally, and how to pick the best at the market. Studies at Johns Hopkins University have sh

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