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Food & Recipes

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  1. How I Got My Mom to Love Okra

    When Liz Williams was little, there was one vegetable her otherwise produce-loving mother couldn’t stand: okra. "She called it slimy and disgusting," Williams says. "So I just assumed she was right." But her Louisiana-born father loved the veggie. For a family picnic outing, he brought along a jar o

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  2. Dietitians' Top 10 Diet Tips

    Dietitians from all over the country share some favorite diet tips that they use in their own lives.

  3. What's in Your Olive Oil?

    Olive oil is touted for its health benefits in many diet books and recipes. But is it really the nectar of the gods that it’s made out to be -- and is the olive oil in your pantry as healthy as you think it is? In his book Extra Virginity: The Sublime and Scandalous World of Olive Oil, author Tom Mu

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  4. Top Shared Stories of 2011

    Some things are too important to keep to yourself. You tell your friends and family right away, because they need it to stay safe or because you know it's a topic they follow.  Tweet it, post it, email it -- you pass it along. This year, potential health risks -- especially about food -- topped WebM

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  5. Are You Getting Enough Vitamin D?

    Vitamin D is a star nutrient these days, as research links it to numerous health benefits. Studies suggest vitamin D may go beyond its well-established role in bone health and reduce the risk of cancer, heart disease, stroke, diabetes, autoimmune diseases, and more. What makes vitamin D unique is th

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  6. Ghoulishly Healthy Halloween Snacks

    It's Halloween week, and that candy you've bought to be prepared for the kids is slowly devouring your best intentions. What can do you to fight off those ghastly urges? Give yourself permission to eat something healthy that's still in the spirit of the day. Here are four yummy "treats" that will he

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  7. Mushrooms: What's Edible, Medicinal, and Psychedelic

    Andrew Weil, MD, is a huge fan of mushrooms. A longtime mushroom hunter, he seeks them out because of their taste and health benefits. And Weil, founder and director of the Arizona Center for Integrative Medicine at the University of Arizona Health Sciences Center, likes to share his enthusiasm for

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  8. Best and Worst Snacks in Your Supermarket

    WebMD "Recipe Doctor" Elaine Magee shares her picks for some of the least healthy snacks you can find in your supermarket -- plus eight easy, healthy alternatives.

  9. The Truth About Red Meat

    Does eating red meat increase the risk of dying from heart disease or cancer? It’s a question that keeps coming up, fueled by research and high-profile campaigns by advocacy groups on both sides of the debate. WebMD asked the experts, looking for answers about disease risk, health benefits, and what

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  10. The Truth About Sugar

    Recently, talk show host Ellen DeGeneres declared that she was going on a sugar cleanse, purging her diet of all refined sugars to boost her well-being. While naturally occurring sugars, such as the kind found in sugar snap peas, were still OK to eat, no one was going to catch Ellen letting a Bundt

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