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Features Related to Health & Cooking

9 Brown-Bag Lunch Tips for Grownups

Tired of the same-old, same-old work lunch? WebMD 'Recipe Doctor' Elaine Magee shares her tips for packing a brown-bag lunch you'll enjoy.
Hummus: How Healthy Is It?

WebMD "recipe doctor" Elaine Magee, MPH, RD, discusses the health benefits of hummus and shares a hummus recipe.
The Peach: 10 Healthy Facts

Ah, the peach -- a classic sign of summer, a staple in warm-weather recipes for desserts and salads, an anticipated addition to farmers' markets and stands across the country from June through August. You may love this sweet, juicy fruit, but how much do you know much about its history or nutritiona
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Best and Worst Mexican Food

Love Tex-Mex and Mexican restaurants? Elaine Magee, MPH, RD, lists her picks for the healthiest (and unhealthiest) dishes from several top Mexican restaurant chains.
Why Your Pee Smells Funny After Eating Asparagus

In every issue of WebMD the Magazine, we ask our experts to answer readers' questions about a wide range of topics. In our July-August 2010 issue, we turned to WebMD's Nutrition Expert, Carolyn O'Neil, MS, RD, to learn just why asparagus makes our urine smell, well, different. A: It's totally norm
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Worst Foods in Your Fridge

"Recipe Doctor" Elaine Magee lists 10 of the least healthy foods you probably have in your refrigerator and freezer right now -- along with healthier alternatives
10 Nutrient-Rich Super Foods

Eat these 10 vitamin-rich super foods every day to boost your intake of vitamins, minerals, antioxidants, and other key nutrients that benefit the body and the immune system.
Blueberries: Nutritious Things Come in Small Packages

Long before Fats Domino was crooning about "Blueberry Hill," Native Americans used the potent fruit to treat coughs. These tiny little gems do indeed pack a potent punch. They rank the highest of any fruit for antioxidants (those free-radical-fighting powerhouses), and one cup delivers 14% of the re
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Iron Chef Cat Cora Has a New Show, a New Book, and a New Restaurant

Professional chef Cat Cora is a force to be reckoned with. The only woman, to date, on the Food Network's Iron Chef America, she is also the executive chef for Bon Appetit magazine, a published book author, and founder of Chefs for Humanity, which brings culinary professionals and educators together
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Fiber: Give Yourself a Fresh Start for Health

We hear it on all fronts: We need more fiber in our daily diet. The questions for most of us: How much do I need, and exactly how do I get it? If you think the answers involve unreachable goals and endless raw veggies, fear not. Boosting your dietary fiber is as easy as acquiring a few simple habits
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