Food & Recipes

Features Related to Health & Cooking

151. 4 Warning Signs Your Diet May Lack Fiber
     

     Is your diet short on fruits, vegetables, and whole grains? If so, you may not be getting all the fiber you need -- raising your risks for weight gain, heart disease , and cancer . Though the symptoms of a fiber-poor diet aren't always clear-cut, there are four key warning signs to watch for: Consti

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152. Breakfast Recipes for People in a Hurry
     

     Need healthy breakfast ideas? These muffins, cookies and scones are easy to grab and go -- and they're all under 300 calories.

153. Best and Worst Snacks in Your Supermarket
     

     WebMD "Recipe Doctor" Elaine Magee shares her picks for some of the least healthy snacks you can find in your supermarket -- plus eight easy, healthy alternatives.

154. A Taste of Ireland: St. Patrick's Day Recipes
     

     St. Patrick's Day isn't just about wearing green. It's the holiday when many Americans make an extra effort to eat like the Irish. It may be the one time a year when we sit down to a corned beef and cabbage dinner. When we think of "Irish food," we often think of the irrepressible potato. But the po

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155. Best-Tasting Light Mayonnaise
     

     WebMD 'Recipe Doctor' Elaine Magee taste-tests light, low-fat and olive oil mayonnaise.

156. 10 Best New Healthy Breakfast Cereals
     

     WebMD 'Recipe Doctor' Elaine Magee reveals her picks for the best new healthy breakfast cereals.

157. 10 Best Fast Food Meals
     

     WebMD 'Recipe Doctor' Elaine Magee picks her favorite healthy fast food meals.

158. The Morning Banana Diet
     

     The Morning Banana diet has taken Japan by storm. But could weight loss really be as simple as eating bananas?

159. 10 Healthy Foods Under $1
     

     Most of us don't need to hear it or read it ... we have felt it in our wallets every time we've gone to the grocery store. But just because food prices are rising doesn't mean you can't make healthy food choices. The good news is that many foods that are good for you are also cheap. Here is our list

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160. The Mediterranean Diet
     

     What is the Mediterranean diet, and can it work to help you lose weight? WebMD reviews the Mediterranean diet plan, including how it works, what you can eat, and its health benefits.