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Food & Recipes

Features Related to Health & Cooking

  1. 4 Secrets to Simple Home-Cooked Meals

    Make cooking easier on yourself by breaking meal prep down into these simple steps.

  2. Cooking Tips From Chef Cathy Whims

    Cathy Whims is the chef/owner of Nostrana, an acclaimed Italian restaurant in Portland, Oregon. "I'm not Italian, but I feel like I've chosen a great cuisine," says Whims, who is a six-time nominee for best chef in the Northwest by the James Beard Foundation. "It's very healthy and seasonal and rewa

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  3. The Truth About Beer

    When you reach for a cold beer, you have many types to choose from. You're probably thinking about the taste. But do you know what else you're getting, like calories and carbs? Beer is typically made from water, grain, hops, and yeast. Malted barley is the most commonly used grain. It’s usually flav

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  4. 3 Ways to Cook Pork

    If the word "pork" brings to mind fatty indulgences like bacon and ham, think again. "The beauty of pork is that over the years farmers have bred it to be leaner and leaner," says Debra Krummel, PhD, RD, a University of Cincinnati nutrition researcher. "You can now find pork that is just as lean as

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  5. Eggplant Dip Recipes: Roasted and Grilled

    Eggplant -- a cousin of tomatoes, bell peppers, and potatoes -- has a lot going for it. A cup of it, cooked, has only 35 calories and gives you B vitamins, fiber, and antioxidants. You'll find eggplant in many cuisines. Try roasted or grilled in these delicious dip recipes. Your grill, plus Mediterr

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  6. Rhubarb: Nutrition and Savory Side Dish Recipe

    Rhubarb's ruby red, pink, and green striped coloring makes it one of the prettiest garden sights from spring to fall. This veggie (though it’s also considered a fruit) is packed with nutrients and can add variety to your diet. Sometimes it’s used in desserts, but there are lots of ways to cook rhuba

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  7. Grill Talk: 4 Tips for Outdoor Cooking

    Nothing says "summer" like barbecue, and firing up the grill can be an easy way to cook delicious, healthy food. These few tips can get you started. Choose gas if you're nervous about lighting up for the first time. Charcoal can be temperamental and messy, but a gas grill is as easy to light as a ga

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  8. Apricots: Pork Recipe and 5 Fun Facts

    1. When They're in Season Fresh apricots are available year-round throughout North America. From May through August, varieties mainly come from California and Washington. The rest of the year they're likely from South America. 2. How to Choose Apricots To select ripe apricots, look for fruit with a

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  9. Gluten-Free Baking: How to Prep Your Kitchen

    You're avoiding gluten because you have celiac disease, or because you have health problems, possibly fatigue or abdominal pain, caused by sensitivity to gluten or by gluten intolerance. Whatever the reason, you need simple strategies for preparing delicious and nutritious gluten-free meals and snac

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  10. No-Guilt French Toast and Other Breakfast Ideas

    Everyone needs a tasty, filling breakfast that supplies energy for the whole morning -- even if you're not a "morning person." Simple breakfasts can be satisfying, as these ideas show. Be a smoothie. One of the fastest (and yummiest) ways to get fruit, protein, and calcium is with smoothies. You can

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