Healthier Homemade Macaroni and Cheese Recipes
Indulge in lighter versions of everyone's favorite comfort food
Lobster (or Crab) Macaroni and Cheese (Advanced Recipe) continued...
Per serving: 495 calories, 33 g protein, 55 g carbohydrate, 15 g fat, 7.5 g
saturated fat, 6 g fiber, 75 mg cholesterol, 500 mg sodium. Calories from fat:
Recipes provided by Elaine Magee; Â© 2008 Elaine Magee
Elaine Magee, MPH, RD, is the "Recipe Doctor" for the WebMD Weight
Loss Clinic and the author of numerous books on nutrition and health. Her
opinions and conclusions are her own.